Max Set Of Strict Pull-Ups: 12

Max set of strict pull-ups: 12

How to 3X your Pull-Ups in 1 Month

Go From 0 to 10 Pull-Ups In A Row (FAST!)

Max strict pull-ups

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15 reps!!!!! Started back day with max set of strict pullups, stoked

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Max strict PU set

Max set of strict pull ups

How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)

The Build Up | Weighted PRs and Bodyweight Sets | Full Upper Body Workout to BUILD MUSCLE

Strict Pull Up - OPEX Exercise Library

Doorframe pull ups only 😤

Max set of 31 strict pull ups early in the morning!!!

Max Reps Strict Pull-ups

Karen O'Donnell

The plan for doubling your max pull ups!

No Pullup Bar? Try ELBOW PRESSES

Hybrid Calisthenics

How To Do More Pull Ups! (10+ Reps)

1 year muscle up transformation #muscleup #calisthenics #transformation

Dramatically Improve Your Pull Up Strength

What's the best pullup bar? (NOT sponsored)

Hybrid Calisthenics

Muscle Up Progressions (LVL 1-4)